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Hello Sunday Morning

Hello Sunday Morning is Australia's largest online alcohol support community, helping people change their relationship with alcohol through evidence-based tools and peer support. Their free digital platform, Daybreak, is available 24/7, providing anonymous support whenever and wherever it's needed. nib foundation has partnered with Hello Sunday Morning since 2014, supporting various digital tools to help people change their drinking habits. This has included:  

  • The development of their first mobile app in 2015 

  • Personalised guidance via a Care Navigator

  • My Drink Check - helps people assess their drinking risk and take the first step toward change 

  • Drink Tracker - supports individuals to set goals, track and modify their drinking behaviour 

  • Hello Change - a self-paced online program that helps people build practical skills and confidence to change their relationship with alcohol and foster lasting change.

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Let’s talk about booze: understanding your relationship with alcohol

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